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S.1 Physical Education topics

S.1 Physical Education, Term 2

Exercise, Rest and Hygiene

Theme: Theory and Practice of Physical Education 6 periods 3 learning outcomes

What you will learn

S.1 · Physical Education · Term 2

Exercise, Rest and Hygiene

PE-S1-T2-01 6 periods

Competency

The learner understands the relevance of exercise, rest and hygiene to leave a healthy lifestyle.

Learning outcomes for Exercise, Rest and Hygiene
1 Know the meaning of exercise and rest Knowledge
2 Understand why exercise and rest are important to personal well-being UnderstandingValues & attitudes
3 Appreciate the relevance of personal hygiene and cleanliness Values & attitudesUnderstanding
What do the labels mean?

Each learning outcome is tagged with what it builds: Knowledge (facts you can recall), Understanding (explaining why), Skills (things you can do), Values & attitudes, and Generic skills such as communication and critical thinking.

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