S.1 Physical Education, Term 2
Exercise, Rest and Hygiene
What you will learn
S.1 · Physical Education · Term 2
Exercise, Rest and Hygiene
Competency
The learner understands the relevance of exercise, rest and hygiene to leave a healthy lifestyle.
| No. | The learner should | Type |
|---|---|---|
| 1 | Know the meaning of exercise and rest Knowledge | Knowledge |
| 2 | Understand why exercise and rest are important to personal well-being UnderstandingValues & attitudes | UnderstandingValues & attitudes |
| 3 | Appreciate the relevance of personal hygiene and cleanliness Values & attitudesUnderstanding | Values & attitudesUnderstanding |
What do the labels mean?
Each learning outcome is tagged with what it builds: Knowledge (facts you can recall), Understanding (explaining why), Skills (things you can do), Values & attitudes, and Generic skills such as communication and critical thinking.
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