S.4 Physical Education, Term 1
Intermediate Skills in Aerobics
What you will learn
S.4 · Physical Education · Term 1
Intermediate Skills in Aerobics
Competency
The learner performs intermediate aerobics skills, and applies these skills in designing and conducting sessions for healthy living.
| No. | The learner should | Type |
|---|---|---|
| 1 | Perform basic aerobics movements with higher level of mastery during aerobics sessions Skills | Skills |
| 2 | Perform intermediate aerobic steps and arm movements in aerobics Skills | Skills |
| 3 | Display the advanced movement skills in aerobics sessions while exhibiting strength, flexibility and endurance SkillsUnderstanding | SkillsUnderstanding |
| 4 | Plan and conduct aerobics sessions SkillsGeneric skills | SkillsGeneric skills |
What do the labels mean?
Each learning outcome is tagged with what it builds: Knowledge (facts you can recall), Understanding (explaining why), Skills (things you can do), Values & attitudes, and Generic skills such as communication and critical thinking.
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